2013/08/28

3 Ways Coffee Can Heal Your Thyroid and Save Your Life

Hypothyroidism Revolution

3 Ways Coffee Can Heal Your Thyroid and Save Your Life

Written by  | Posted in Diet & Nutrition | 27 Comments
coffee humor1 300x300 3 Ways Coffee Can Heal Your Thyroid and Save Your LifeIn the not so distant past, coffee has been put through the ringer. It’s been called every bad name in the book. Many so-called “health experts” have even gone as far as to label coffee as a highly addictive drug that is equivalent to a number of illegal narcotics.
But now, the “coffee” tables have turned because more and more research is being published supporting the vast protective benefits that coffee has to offer. The truth is that coffee is a nutrient, not a drug like many would have you believe.
To be completely honest, I was never a fan of coffee. I couldn’t stand the taste of it. But when I started to learn the science behind coffee and how it can be used to correct hypothyroidism and restore healthy metabolism, my taste buds quickly changed.
Now, thanks to more recent research, it’s becoming easier to understand the connections between coffee and how it can help heal your thyroid and protect you from a number of thyroid related health problems.

Coffee, Longevity, and Thyroid Function

The health of your thyroid is one of the most important factors when it comes to overall health and longevity.
In simplistic terms, your thyroid controls your cells’ ability to produce energy. When you become hypothyroid, your metabolism slows and your ability to produce energy decreases. When your cells cannot produce enough energy to stay happy, healthy, and sustain life… You develop disease and eventually die.
It’s as simple as that.
This is why anti-aging scientists are discovering that the key to extending life and living longer is to improve thyroid function so that your body can continue to produce the energy it needs to sustain life.coffee bag 300x199 3 Ways Coffee Can Heal Your Thyroid and Save Your Life
So, what does this have to do with coffee?
The results of the largest coffee study to date were recently published in the New England Journal of Medicine involving more than 400,000 U.S. men and women ages 50 to 71, over a 14 year span of time.

Association of Coffee Drinking with Total and Cause-Specific Mortality

Conclusions: In this large prospective study, coffee consumption was inversely associated with total and cause-specific mortality.
Not only does this study show that those who drank coffee lived longer, it also shows that the more coffee they drank, the longer they lived.
  • Men’s Results: two to three cups of coffee per day decreased risk of death by 10% in men. And each addition cup provided an additional 6% decreased risk.
  • Women’s Results: two to three cups of coffee per day decreased risk of death by 13% in women. And each additional cup provided an additional 5% decreased risk.
Based on our understanding of human physiology and longevity, coffee reduces your risk of death by helping your cells produce energy, increasing your metabolism, and therefore improving thyroid function.
However, because of the nature of this study, they were not able to identify the exact mechanisms through which coffee reduces the risk of death and extends life.
Below, we’re going to explore just a few of these exact mechanisms through which coffee can provide amazing benefits for overcoming hypothyroidism, and many of its associated health problems.

1. Coffee Protects You From Thyroid Disease

When it comes to coffee and the health of your thyroid, it doesn’t get any more obvious than this. Coffee has been shown to have a direct effect on the health of your thyroid gland.
Research has shown that coffee drinkers have a significantly lower incidence of both benign and malignant thyroid disease, including thyroid cancer.

Does coffee consumption protect against thyroid disease?

“Statistical analysis revealed a strikingly negative (p less than 0.05) association between benign and malignant thyroid disease and consumption of coffee. After adjustment for possible confounding variables, the association remained statistically significant.”
It is well known that various thyroid diseases including Hashimoto’s Thyroiditis and thyroid cancer are common causes of hypothyroidism today. Using coffee properly to help prevent these diseases is a big step in the right direction.

2.Coffee Protects You From Cancer and Estrogen

Coffee doesn’t only protect you from thyroid cancer. It also protects against a number of other cancers, including breast cancer, which is especially a concern for menopausal women.

Coffee consumption modifies risk of estrogen-receptor negative breast cancer.

CONCLUSIONS: A high daily intake of coffee was found to be associated with a statistically significant decrease in ER-negative breast cancer among postmenopausal women.”
Many people don’t know this, but there is a link between hypothyroidism and breast cancer. This is because of the role that estrogen plays in suppressing the thyroid gland, disrupting healthy metabolism, and promoting cancer metabolism and growth.
Coffee has been shown to help support your body’s ability to produce progesterone, the hormone that plays the important role of offsetting the negative effects of estrogen and is essential in signaling your thyroid gland to release healthy amounts of thyroid hormone when needed.
So, it should be no surprise that coffee not only helps to protect you from breast cancer but that it also helps to promote healthy function of the thyroid gland.

3. Coffee Protects You From Liver Dysfunction

Coffee has also been shown to be highly protective of your liver. Below is just one of many studies that show the positive effects that coffee can have on the health of your liver.

Effects of coffee consumption against the development of liver dysfunction

“These results suggest that coffee may be protectively against the liver dysfunction in middle-aged Japanese men.”
The health of your liver is very well understood when it comes to proper thyroid function. Your liver plays a major role in regulating your thyroid and converting your inactive T4 thyroid hormone to the active T3 thyroid hormone that your cells need to thrive. Liver dysfunction is a major cause of hypothyroidism today that deserves a lot more attention than it currently gets.latte art 300x225 3 Ways Coffee Can Heal Your Thyroid and Save Your Life
Because coffee can help improve liver function, it can also play an important role in improving your liver’s ability to properly regulate thyroid hormone and improve your overall thyroid function.
When it comes to your thyroid, the health benefits of coffee go much further than what I’ve described above. This is really just scratching the surface of the health benefits associated with coffee.

In a world where stress and disease are lurking around every corner, it’s important to take advantage of every thyroid protective nutrient that you have at your disposal, and coffee is one of the most important ones.

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SIMPLE APP BLUEPRINT REVIEW

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TEACHING ENGLISH IN BRAZIL REVIEW

TEACHING ENGLISH IN BRAZIL REVIEW

Brazil is a great place to be right now...

You've probably read about Brazil in the news. The Rio +20 summit. The World Cup 2014 will be held in arenas across the country. The 2016 Olympic Games will be held in Rio. All of these events are bringing lots of attention and lots of travelers to Rio.
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2013/08/26

SOCCER TRAINING DVD REVIEW

SOCCER TRAINING DVD REVIEW

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    HOW TO PREVENT, EVEN REVERSE HEART DISEASE REVIEW

    HOW TO PREVENT AND EVEN REVERSE HEART DISEASE REVIEW

    So I quit surgery!


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     People who drink this every day (not red wine) can reduce their risk of heart attack by 40% or more.
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    Why taking an aspirin-a-day can actually give you a stroke!
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    SIGN LANGUAGE FOR BABIES AND BEYOND REVIEW

    SIGN LANGUAGE FOR BABIES AND BEYOND REVIEW

    These are just a few of the benefits of teaching your child sign language:  
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      • Find out how you can greatly reduce your child’s frustrations and tantrums!  (Chapter Two)

      • Learn how sign language develops the brain and has actually been linked to a higher IQ in children!  (Chapter three)

      • Dispel any fears that sign language may delay speech development and find out why the opposite is actually true! (Chapter Four)

      • Discover the best time to start signing to your baby (Chapter five) 

      • Learn the advantages of learning American Sign Language rather than inventing your own signs (Chapter six)  
      • Learn how children make the transitions from gestures to signs to speech (Chapter seven)
      • Learn the benefits of learning sign language to music (Chapter Eight)  

      • Learn how Sign Language can promote self-esteem in your child! (Chapter Nine) 

      • Learn how to teach your child Sign Language in a natural environment!  (Chapter Ten)   

      • Learn the benefits of utilizing sign language in children who have speech-delays or special needs.  (Chapter Eleven and Twelve)

      • Learn how to use sign language to develop reading skills (Chapter Thirteen)

      • Learn how to reduce the noise level in your home or classroom! (Chapter Fourteen) 

       PLEASE CLICK HERE TO THE COMPLETE INSTRUCTIONS!!!

    TOTAL PARENT CARE REVIEW

    TOTAL PARENT CARE REVIEW

    You were cared by your parent, and one day later when your parent have long age, then you will realize that you have to care of them too.

    If you are one of the lucky ones who still has a parent living in their senior years, you will find this to be a very special time as well as a challenging one.

    The purpose of this book is to guide you step by step through the process of planning for your parents in their later years, allowing them to age with dignity.


    As our loved ones get older, there are numerous issues to consider. From in-home care to assisted living facilities, there are countless options available.  While every situation is unique, the options are the same. Knowing what your options are is the key. We lead you to the information and tools that will enable you to make the right decisions for every stage of your parent’s care.

    Additional care will be needed when there is serious health condition or disability. The need for long-term care can arise suddenly, such as after a heart attack or stroke. Often it develops gradually as people get older and frail or as an illness or disability gets worse. 


    If you are feeling overwhelmed, you have come to the right place. There are literally thousands of elder care websites, articles and books trying to sell you something. How do you decide where to turn? Total Parent Care brings it all together for you in one condensed yet comprehensive eBook. We left no stone unturned.


       DID YOU KNOW? 
               
      
    • Most adult children know very little
         about senior issues and rarely speak
         to their parents about aging.

      • Most 
    seniors do not want to face
         their destiny that one day they may
         no longer be able to care for
         themselves without some help.

        Adult children have busy lives;
          juggling the responsibility of their
          own children, their relationships,
          their household and their careers. 

        Many adult children choose to
          ignore or deny that there is a
          problem with their parent
          until something happens. 


        Many adult children have very little
         idea of their parent’s financial
         situation and if and how they will be
         able to pay for their care.

       
    Total Parent Care was created to
         assist family members of an aging
         parent in the planning phases of all
         areas of care from just noticing the
         danger signals all the way through
         to the end.



    After reading Total Parent Care you will understand
    :

    - How to arrange a family meeting
    - How to discuss sensitive issues with your parent- How your parent is insured
    - The financial considerations of long-term care
    - How to save time, money and stress by planning ahead
    - What is involved with family caregiving- How to find and schedule help- How to find free or low cost services- Your parent’s after-death wishes- How to plan for all stages of care- How to determine your parent’s net worth- How to determine what type of care your parent wants and needs- The day-to-day duties of a family caregiver- How to hire outside help- How to utilize the resources available to the senior community- How to set up a support network- How to keep your parent happy and safe- What to look for in an assisted living facility or nursing home- How to prepare for the end


    PLEASE CLICK HERE TO THE COMPLETE INSTRUCTION!!!